Chair Yoga for Everybody Fall 1 2017

1:00 PM - 2:00 PM
Evergreen Park Public Library
Meeting Room

Event Details

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice feeling refreshed and renewed, with a sense of ease in body and mind. Perfect for anyone who is new to yoga and would like to give it a try, also seniors and office workers. $8.00 for the 6 week session. Registration starts on September 1.
Event Type(s): Adult

Register For Event

Success!

Oops!

You must log in to register for this event.
Oops! - There was a problem in authenticating your card:
Please note that payment is required for complete registration.

Registration is closed